What is the Best Exercise to Lose Belly Fat?

What are the best exercises to lose belly fat?

Best Exercises to Reduce Belly Fat  - Checkout this presentation by Mike Geary, certified personal trainer. He is one of the best in the field when it comes to losing belly fat. He reveals the Best Exercises to Lose Belly Fat which was tested during his transformation contest. Just give a shot and you won't be disappointed.

Five Tips to Lose Belly Fat?

1. A good diet program is a must to lose belly fat. eDiets is the only award winning diet program to lose belly fat. Click Here to know more about eDiets.

2. Checkout Mike's Website to find the best exercises suitable for your body to lose belly fat.

3. Control your stress.

4. Avoid soda and beer.

5. Start taking action.

25 Abdominal Exercises

25 abdominal exercises are listed below with videos. Remember, these exercises are not the best way to reduce your belly fat. Do these exercises each and every day to bulid great ab muscles and build better abs. You should do these exercises accurately without any mistakes and don’t start with many exercises in one day. Increase the number of exercise and the number of repetitions gradually.

 1. Abdominal Crunches

 2. Vaccum Pose and Belly Rubs

 3. Stomach Twisting

 4. Belly Resting Exercise

 5. Russian Twist

 6. Hip Raise Exercise

 7. Dumbbell Side Bends

 8. Leg Lift Exercise

 9. Alternate Leg Lifts

10. Trunk Rotation

11. Air Cycling

12. Knees In and Out

13. Sit Ups

14. Inclined Sit Ups

15. Front Squat

16. Reverse Crunches

17. Ball Crunches - Stability Ball Exercise

18. Log Roll - Stability Ball Exercise

19. Ab Tuck - Stability Ball Exercise

20. The Crab Ab Workout

21. Side Crunches

22. V Crunches

23. Chin Up Crunches

24. Hanging Leg Raise

25. Hanging Knee Raise

Best Exercises to Reduce Belly Fat  - Presentation by Mike Geary, #1 Abdominal Trainer, Certified Nutrition Specialist, and Certified Personal Trainer.